FWH

Free With Hypnotherapy

Hypnotherapy Studio

Private sessions and focused programs

Shift patterns, soften stress, and feel clear again.

Free With Hypnotherapy guides you through gentle, evidence-informed hypnotherapy tailored to your nervous system and goals.

Reserve a session How it works

450+

Sessions delivered

92%

Clients report relief

3-6

Average sessions

Focus areas

  • Stress and anxious loops
  • Habit shift and cravings
  • Sleep reset and recovery
  • Performance calm

Now accepting new clients

Remote and in-person sessions available.

Services

Care built around your pace.

Foundations Session

A single 75-minute reset for immediate relief, clarity, and a custom plan.

Best for first-time clients

3-Session Arc

A targeted series that works on the root pattern with take-home audio support.

Most requested

Performance Prep

A focused track for athletes, speakers, and leaders preparing for high pressure moments.

Short runway

Pricing

Transparent, flexible options.

Single Session

$180

75 minutes

  • Custom intake summary
  • Take-home grounding audio
  • Follow-up check-in

3-Session Arc

$480

Save $60

  • Root pattern work
  • Personalized practices
  • Priority scheduling
Most chosen

Performance Intensive

$320

90 minutes

  • Pre-event mapping
  • Custom rehearsal track
  • Rapid follow-up

Remote sessions are the default. Sliding scale slots are released monthly.

Approach

Grounded. Gentle. Measurable.

Each session blends somatic regulation, guided imagery, and practical integration. We move at your pace and keep your agency in every step.

  • Pre-session intake to understand your goal
  • Personalized trance and language style
  • Homework prompts for between-session progress

1. Settle

Breath and nervous system grounding.

2. Shift

Repatterning language and imagery work.

3. Integrate

Anchor the change in daily rituals.

Session options

Flexible formats that fit your life.

Remote sessions

Our primary format, held over secure video.

  • 70 minutes
  • Guided follow-up
  • Flexible hours

Studio sessions

Limited in-person appointments on request.

  • 75 minutes
  • Custom audio support
  • Quiet room

Booking

Reserve your session.

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Welcome video

Drop in a short intro video to explain how sessions feel and what to expect.

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Before you book

You will receive a brief intake form and a preparation guide after scheduling.

  • Secure payments handled during booking
  • Automatic calendar invites
  • Reschedule anytime

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